Month: April 2020

Thursday 4/30

Physical ActivityHere is today’s SUGGESTED workout, it involves yoga and dance, which use resistance to improve coordination, balance, and flexibility. These are important physical traits to build your endurance and strength! Today’s KWIO yoga sequence is a “Cardio Yoga Flow.” This fast-paced yoga flow will get your heart beating and strengthen your muscles! • https://youtu.be/G4yYtHTeQa0 (Time: 7:03)•…

Wednesday 4/29

Today is international dance day so we included a little bit of dancing in today’s suggested activities. Visit the Theisen PE check in and make sure you update all the activities that you are doing. Today is Wednesday you need to make sure everything is caught up by Friday to receive full credit. Also don’t…

Tuesday 4/28

Good morning Stout students and happy Tuesday. Here is what is going on today in PE class. First visit the Theisen PE check in and put your activity in for the day along with the time. Look for your class at the BOTTOM of the sheet, click on your class and find your name. https://docs.google.com/spreadsheets/d/1n49j2kClfD7dM4RWP8cJwkWIe3Cbg45isNAYZ39voFw/edit#gid=265836888…

Monday 4/27

Good morning students and what a beautiful Monday we have here in Michigan. Hopefully you can go outside and enjoy a little sunshine today. Whether you are outside or inside here are some activites you can do indoor or outdoors. This week the PE staff understands that many of the students maybe fasting. So we…

Thursday 4/23

Happy Thursday students. Here is a suggested activity for today: Today all Stout 6th and 7th graders visit Google Classroom and read/listen to the video. Fill out the attendance form after your done. Take care.

Earth Day

Hello everyone Happy Earth Day! Here is the link for today’s suggested activities. Today you can create a workout from a variety of choices. Your workout can be easy or a challenge. It’s up to you, you’re the BOSS TODAY! Then at the bottom there is a recipe for Trail Mix. Enjoy! Don’t forget to…