Happy Friday and Happy Ramadan to those who celebrate!!

Good morning Stout students and Happy Friday as well as Happy Ramadan to everyone who celebrates. I hope you all have a beautiful day.

Here are today’s activities. There is a two mile indoor walk video, as well as a kids workout video, and there are directions on how to make a rainbow smoothie. Check out one of the videos or try the smoothie and let me know what you think in the comments below.

Also don’t forget to do the Fitness and Health Checklists! Many students have not turned those in yet. Also visit my Theisen PE Check-in and record your activities for the day.
I have office hours today until 11am and advisory after that where I can try and answer your emails. Have a great weekend everyone and take care!

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