Author: Michael Theisen

Hello Stout and good morning! Yesterday the PE teachers made a video and posted it to our google classroom make sure that you check it out and fill out the attendance form. Class code hnhu52p  https://classroom.google.com/c/NzEzNDM3NDE5ODla Do the google attendance form after you watch the video.  https://docs.google.com/forms/d/e/1FAIpQLSeHaRQe5ifytV7CD4XbUrmOmL2l88sj1pSnHCSR31KGOCMbXQ/viewform Make sure you fill out the THEISEN PE CHECK IN…

Good morning Stout and what a beautiful day it is. I heard that it is supposed to snow later in the week so please enjoy this weather. Get outside if you can and be active for 60 minutes. Here are some workouts that you can do if you need help being active. The WOD or…

Happy Cinco de Mayo Stout Middle School!! I hope you are staying active and healthy. Maybe enjoy a Taco on this Taco Tuesday and day of Mexican Celebration. Don’t forget to visit the Theisen PE check in and let me know what your doing everyday! Here is the link: https://docs.google.com/spreadsheets/d/1n49j2kClfD7dM4RWP8cJwkWIe3Cbg45isNAYZ39voFw/edit?ts=5e97428b#gid=265836888 Yesterday the PE staff created…

Happy Monday Stout! I hope everyone enjoyed the beautiful weekend weather we just had. Today is Stars Wars day sooooo May the 4th be with you! I posted grades for the Theisen PE check in last night. If you did not do anything you received a 0 if you filled out everyday then 20 points…

Happy Friday everyone! Looks like the sun has broken through and we are going to have a beautiful day. I hope everyone is healthy. Here is what is going on today. Most importantly everyone needs to have the Theisen PE check in, filled out by the end of the day. I will be putting the…

Physical ActivityHere is today’s SUGGESTED workout, it involves yoga and dance, which use resistance to improve coordination, balance, and flexibility. These are important physical traits to build your endurance and strength! Today’s KWIO yoga sequence is a “Cardio Yoga Flow.” This fast-paced yoga flow will get your heart beating and strengthen your muscles! • https://youtu.be/G4yYtHTeQa0 (Time: 7:03)•…

Today is international dance day so we included a little bit of dancing in today’s suggested activities. Visit the Theisen PE check in and make sure you update all the activities that you are doing. Today is Wednesday you need to make sure everything is caught up by Friday to receive full credit. Also don’t…

Good morning Stout students and happy Tuesday. Here is what is going on today in PE class. First visit the Theisen PE check in and put your activity in for the day along with the time. Look for your class at the BOTTOM of the sheet, click on your class and find your name. https://docs.google.com/spreadsheets/d/1n49j2kClfD7dM4RWP8cJwkWIe3Cbg45isNAYZ39voFw/edit#gid=265836888…

Good morning students and what a beautiful Monday we have here in Michigan. Hopefully you can go outside and enjoy a little sunshine today. Whether you are outside or inside here are some activites you can do indoor or outdoors. This week the PE staff understands that many of the students maybe fasting. So we…

Good morning Stout students and Happy Friday as well as Happy Ramadan to everyone who celebrates. I hope you all have a beautiful day. Here are today’s activities. There is a two mile indoor walk video, as well as a kids workout video, and there are directions on how to make a rainbow smoothie. Check…