Good morning students and what a beautiful Monday we have here in Michigan. Hopefully you can go outside and enjoy a little sunshine today. Whether you are outside or inside here are some activites you can do indoor or outdoors.
This week the PE staff understands that many of the students maybe fasting. So we are trying to make things as easy as possible for everyone. You can do easy activities and post it in the Theisen PE check in.
Here are today’s activities:
Wash your Hand RAP video!!
https://hhph.org/resources/20-seconds-or-more-video/
‘The Greatest Showman’ is a movie with some fantastic dance scenes. Learn to dance the “Greatest Show” dance with one of the stars of the movie:
• https://youtu.be/qlPRDVqYO74 (Time: 2:41 – but you’ll want to practice!)
Let’s focus on building strength today with a full body workout! Substitutes for equipment include: no weights or water bottles for dumbbells and a chair for the jump box.
• https://youtu.be/cM-veFpQFnQ (Time: 41:53)
Here are more activities: https://iblog.dearbornschools.org/middleschoolphysicaleducation/2020/04/27/monday-april-27-activity-nutrition/
