These activities work on several underlying skills at one time using objects you may already have in the house. If you have any questions about these activities, please email me at email@example.com
You will need scissors, a paper plate, tissue paper, glue, and paint/markers/crayons. Adults will likely have to cut out the crescent and star shapes, but younger hands should be able to help with all of the other steps!
Tearing tissue paper is a great way for students to practice using both of their hands, and it is a great hand strengthening activity as well.
Cutting the tissue paper is another great option to work on scissor skills.
Helping to hold and squeeze a glue bottle or paint bottle is a great way to strengthen hands and practice using both hands.
Coloring or painting the paper plate is a great way to practice using our “helper hand” to stabilize the plate while we paint or color with the dominant hand. This will also work on fine motor skills needed to grasp and manipulate a marker, crayon, or paint brush.
Practicing fasteners can be tricky, don’t force students when they become frustrated. Try to give your student what occupational therapists call the “Just Right Challenge.” This means your student will be slightly challenged by a task, but will still be able to complete the task successfully. This prevents children from becoming discouraged. Start by letting your student try each fastener to see how much help s/he needs. Then let your student complete all of the “easy parts” of the task, while you complete the trickier steps. Gradually show your student how to complete more and more of the task. Remember, most children start by unfastening first (unsnapping, unbuttoning, unzipping, untying), then learn how to fasten (snapping, buttoning, zipping, tying).
Follow along and copy the Monkey’s movements to practice peaceful stretching and breathing exercises. This will help reduce anxiety, and to improve coordination skills. I encourage families to join their students in these stretches. Practice healthy habits together!
Parents, try this breathing exercise with your child. Practicing slow and steady breathing helps us become mindful of our bodies, and helps calm anxiety. While this video is meant for children, adults may be surprised at the relief that can be found from breathing exercises during stressful times. Join your child and practice good habits together!
If you scroll down, there is a description of how to do an exercise for each letter. These gross motor exercises help students build their muscles, coordination skills, and balance skills. This is also a great way to get some wiggles and energy out!
*This resource is from the OT Toolbox Website, a great resource for Occupational Therapist. I encourage you to explore the site, and if you have any questions, feel free to reach out to me at firstname.lastname@example.org. I can answer questions, and help you modify tasks to your student!