Depression is a serious and common medical illness that controls the way you think and how you act. Many people all over the world are dealing with depression today. A fusion of genes and stress can affect brain chemistry and lower your ability to maintain mood solidity. There are many wondering about depression that have not been answered yet.
What do depressed people feel? Well Fatima Beydoun a person dealing with depression said “Most of the time I feel sad or never in the mood to do anything. Danya Bazzi is the mother of Malack who is dealing with depression told me, “ I am always trying my best to try and do fun and new things but she is never in the mood. I feel bad for her but she is always staying alone in her room. Depression takes over people’s lives and controls their feelings, Malack Bazzi stated. Depression controls your moods, emotions, and thoughts.
Asking some people dealing with depression if they thought they were normal brought them in tears. “When you’re depressed you don’t control your thoughts, your thoughts control you. I feel that I am normal but I don’t enjoy things normal people do, Malack stated. They just don’t get it Fatima Beydoun quoted. I was thinking about suicide last year but now i’m trying to get the thought out of my mind, Fatima Beydoun old me. I asked Malack what problems she has faced and she stated “ I got anxiety and I’ve lost interest in nearly everything.” 350 million people worldwide
are suffering from depression today.
Some of the most famous people that you wouldn’t believe are dealing with depression or have dealt with it. Some are , Katy Perry, Lady Gaga, Kristen Bell, and J.K Rowling the author of harry potter. Many people are dealing with depression get better but are never cured. Medication may relieve some symptoms but they will always be depressed. According to the HELPGUIDE.ORG some things that may treat depression are exercise, nutrition, sleep social support, and stress reduction. There is also therapy for depression. Talk therapy is an extremely effective treatment for depression. “Depression is like war, you either win or die trying,they quoted.
For all the people out there dealing with depression just know there is hope and life will get better. Just try to be happy and think happy thoughts.One tip to help you stay happy are use humor to enjoy yourself. Just know you’re beautiful,and you’re one of a kind. You should know that you’re not alone, there are millions people that are dealing with depression and they are experiencing and going through the same things you are going through. Depression is taking over so many people’s lives and we need to stop it