🧠 Growth Mindset 🧠

Growth Mindset: People who believe their abilities can be developed from hard work, practicing will lead to developed skills, and receiving feedback from others. Fixed Mindset: People who believe they are not capable of developing skills and/or changing and will always stay the same. What can we learn from Growth Mindset? A growth mindset teaches […]

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“Georgie and the Giant Germ”

Created by Julie Ribaudo, LMSW, IMH-E, Paige Safyer, PhD, LLMSW, Sara F. Stein, LMSW, MS, and Kate Rosenblum, PhD, ABPP, IMH-E Illustrated by: Maja Rosenblum-Muzik This coloring and reading book was made for students to understand what COVID-19 is. It will also help manage anxiety and any questions they may have about it. Download and […]

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7 Apps to Help Calm Individuals with Autism, Anxiety, Other Special Needs:

Apps for relaxation techniques: Chill Outz®,  Smiling Mind, Headspace: Guided Meditation and Mindfulness , https://www.happify.com/ and https://www.calm.com/. An app about coping with anxiety: MindShift Calming sounds and yoga: Super Stretch Yoga HD, Enchanted Meditations for Kids 1 and Relax Melodies. Please refer to this site for more information. https://www.eastersealstech.com/2017/04/19/chill-outz-relaxation-techniques-children/

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Controlling our Emotions

Please spend a few minutes watching this video about why we lose control of our emotions. It teaches us the parts of the brain that control emotions and looks at ways for us to control our emotions. This is a must watch for students and parents alike. I hope you like it. Be well and […]

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