Hope everyone had a great weekend! ☀️ For today’s “Movement Monday,” try out these exercises and poses provided by Chicago OT Therapy. Do them inside, outside, anywhere you’d like! Try for 5 minutes or as long as your child can tolerate. The exercises work on core strengthening, mid-line crossing, upper arm strengthening, motor planning, imitation, and balance — all important building blocks for fine motor skills!

Be sure to send me a picture or video of your child in one or more of the poses to khanafs@dearbornschools.org or text me at 734-655-0527, I’d love to see their progress! 😊