Today’s workout will slow things down from yesterday and provide you with a 30 minute, low-intensity, low-impact workout. This will be perfect to get your heart rate up, but let your muscles heal from yesterday’s beating.
Dearborn Public Schools
Today’s workout will slow things down from yesterday and provide you with a 30 minute, low-intensity, low-impact workout. This will be perfect to get your heart rate up, but let your muscles heal from yesterday’s beating.