Physical Activity
Handout: ABC Workout of the Day; Home Throw Challenge
Today, begin with the ABC workout of the day. Then practice your at home throwing skills using the at home challenge handout and equipment that you have around the house!

1. This ABC Workout of the Day is a great way to get a great workout in. This week our words to use are MEMORIAL and FRIENDS. Use the ABC workout of the day handout to perform the exercises for each letter in the work. Check out the videos that are linked to the letter if you need help!
   ○ Check out the workout handout here: ABC Workout of the Day
2. Once you are finished with your ABC Workout of the day, check out this At Home Throwing Challenge! A small ball would be ideal, but if you don’t have it, don’t fret! You can make your own ball using socks, a stuffed animal, anything that is soft and won’t hurt!
   ○ Check out this handout to determine what challenges to follow to practice your throwing skills!
   • Home Throw Challenge

Nutrition and Healthy Eating
Healthy Snack Hack – Apple Pie Bites
Today we have the perfect snack idea for when your children are asking for a sweet treat – these apple pie bites are a healthier way to satisfy your family’s dessert desires! “Baking” an apple pie just got much easier when you make these delicious graham cracker apple pie stacks.
Ingredients:
• Graham crackers
• Plain or vanilla Greek yogurt
• Apples, chopped (try tart Granny Smith apples!)
• Honey
• Cinnamon
To Make:
Smear plain or vanilla Greek yogurt on top of a graham cracker square, then add chopped apples, a drizzle of honey and a sprinkle of cinnamon. Enjoy!