Suggestions just for FUN to keep you active: https://m.youtube.com/watch?v=8uUawnM-FD8&feature=youtu.be Follow along.

ALL video game consoles have sports or fitness games to try.

For example:

If you have the Nintendo Switch – Sports Party game, Instant Sports, Fit Boxing, Ring Fit Adventure (My favorite!!) https://m.youtube.com/watch?v=hemhhThm5kA&feature=youtu.be

If you have a Wii – Wii Fit, Wii Sports, Just Dance (also available on YouTube like the ones we’ve done in a classroom setting) https://m.youtube.com/watch?v=39L-M5nhx6Y

If you have an XBox or any PlayStations (PS4) – Move Fitness

*If you play Fortnight or Tik Tok and you win your level or game and your character/player does a dance, I want you to stand up and imitate that dance. Remember this is ONLY for at home and NOT in our gym!!! PLEASE DO NOT spend more than 30mins playing these particular 2 games as I’d rather you play outside or away from an electronic!