The 20-21 school year is going to be one to remember, for its uniqueness as well as all of our flexibility.
School officially begins August 31. You will hear from your child’s classroom teacher by phone. I will be in contact with you as well this week to touch base and let you know what special services look like this year.
I am so excited to talk with you and see your child both on the computer AND in person in a safe way:)
Sun Salute Yoga Flowhttps://youtu.be/Q1dfO58XIxE – This Sun Salute yoga flow is a great physical activity designed to start each day in a positive way. Participate in this kid-friendly series of yoga poses to empower your body and mind.
Warrior Yoga Flow for Strengthhttps://youtu.be/ZB_wp9yad-0 – Little Warriors, practice this strengthening yoga flow to feel brave and victorious! Remember, when things get tough – use deep, ocean breathing to keep calm and carry on.
Lazy 8 Yoga Flowhttps://youtu.be/m-iGKkz-fRY – Combine this kid-friendly flow with deep abdominal breathing to improve immunity and calm the nervous system.
Hello parents and students! I am going to be setting up a google classroom to help me communicate with my students and provide some learning while we are home over the next few weeks. I will post a link on DOJO as well as here so students can join the classroom to get work and feedback that will allow them to continue to progress in their IEP goals!
Please join us for 6 FREE Yoga classes at Nowlin School
Sessions held on Tuesdays, February 25 th to March 31 st from 6-7pm
Yoga Mats provided
Come and Relax with us through Breathing, Yoga and Mindfulness
Learn the self-care strategies our staff and 3rd through 5th grade students have been practicing this year
Each session you attend will enter your name into a raffle
Attend all 6 sessions and receive a brand new yoga mat
Sessions kick off on February 25 th with a family yoga night
Note: the remaining 5 sessions starting on March 3rd will be parent only Yoga
Here is the link to register: https://www.signupgenius.com/go/60b054eaca82babff2-yoga
Why do yoga?
Here are just a few reasons:
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
cardio and circulatory health
improved athletic performance
protection from injury