Hello friends! We are starting our third week of summer school today. It was so nice to see some friends today, during our live hangout sessions! Below are videos of the things we learned today. Mondays are also our group therapy days so make sure to check out the information from therapy posted below as well 🙂
Walking Benefits per the Mayo clinic: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination.

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