Physical Education Lessons & Videos – October 19-23

Grades 6-8 https://docs.google.com/document/d/1FpknBTcEbC41ScKnxX5Zqg5sFRtX-2bIwBy6YBU1mPY/edit?usp=sharing

From yoga to pushing your heart rate into the fitness zone, this weeks lessons focus on total body wellness. See if you can work through every lesson and improve your overall wellness! Good luck and thank you to D-SHINES for their incredible service to our students!

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