Happy Monday, everyone! I hope you all had a good weekend. Today for Movement Monday, I thought it would be fun to play a little dice game. All you need is one dice, and if you don’t have one at home, that’s okay! Get a piece of paper and cut it into 6 pieces. On one side, draw dots (1-6) OR just write the numbers 1-6. On the other side, write the following in correlation to the number. Play until each person has received every number. Let’s get this Monday moving!
1 – Run in place for 20 seconds
2 – Touch your toes
3 – Frog jump across the room and back
4 – Do arm circles for 20 seconds
5 – Do 15 Jumping Jacks
6 – DANCE PARTY! Show off your favorite dance moves
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