All assignments and journals will be collected the week of April 13th-18th.Students are encouraged to use all available online resources (google classroom-google docs, Suite 360 A2 ,appropriate internet sites, mi-star) .
Week #1 March 16th-20th -Students are encouraged to keep a weekly journal listing physical activity minutes (any activity raising heart rate near or in target zone).
Week #2-March 23rd-27th- Students research age related target heart rate zones, resting heart rate, and record a short summary in journal to be turned first week when schools re-open. Check your heart rate for one minute in the morning, after activity, and before bed (compare/contrast the differences in journal).
Week # 3- March 30th-April 3rd- Students will record all food / drink consumption for one day, try to add up all calories based on food labels .Break down one pop / beverage label in regard to sugar, calories per serving and record in journal.
Play 48- Daily Health Related Activities- students are encouraged to remain active and play 48 minutes a day, be safe in regard to recommended contact with other people/ students! Any student who reads this and records one week of of total activity minutes will be eligible for a grade reset( a full grade increase e.g.- current grade is C+/ grade is raised to B+) !