Hello Vikings!

Coach Wellman here. As I was going through one of our track team workouts, I had thought.  Just because we are going through this trying time and are stuck at home, doesn’t mean that we can keep up with our fitness! So, I created a Track Google Classroom page for you all. One this page you will find a 6 week @home workout schedule. Many of these workouts you would have seen throughout the track season at some point.
This page will allow you to communicate directly with me as you go through the workout. Share your successes, your struggles, ask questions and motivate each other to keep up with it!
If you go out for a run or walk please notify and get permission from parents. OR TAKE THEM WITH YOU!!

I will be monitoring and adding in my own motivation. IF any abuses this or posts unwanted comments, you will be immediately removed from the group and Admin and Parents will be notified.

We are all on the same team and in this together Let’s help push each other to be our best and help each other through it!

If you have any questions please email me at  wellmaa@dearbornschools.org

WHAT ARE YOU WAITING FOR?!?!    JOIN NOW     class code :   vyqutz4   (must use school email to join, if not you will be removed)

Keep your distance from others, Stay Smart, Stay Safe   

Stay Well
Coach Wellman