Here is a list of activities to support social and emotional health while at home with family. These activities also promote physical and cognitive development.
| 5-10 Minutes | 10-15 Minutes | 30-45 Minutes |
| Color a picture | Take a walk and take pictures! | Play a board game:Apples to ApplesLifeBattleShipCluePictionaryScrabbleMonopoly (may take longer) |
| Thinking Putty | Ride a bike | Take a walk and take pictures! |
| Do a puzzle | Play outside | Ride a bike |
| Jump rope | Sidewalk chalk | Play outside |
| Hula Hoop | Do a puzzle | Bake a sweet |
| Mini exercises:LungesCrunchesSquatsBurpees | Read a book | Have a scavenger hunt |
| Build a paper airplane and fly it | You tube break:10 minute meditation | Build a fort with pillows and blankets |
| Tell a joke | Hide and Seek | Read a chapter book |
| Mad Libs | Play a card game (Kings in the Corner, Spoons, Euchre) | Create an obstacle course indoors or outdoors |
| You tube break:10 minute meditation | Play a board game: Trouble. Sorry | Painting |