At-Home Activities for Social Interaction & Self Regulation

Here is a list of activities to support social and emotional health while at home with family.  These activities also promote physical and cognitive development.

5-10 Minutes10-15 Minutes30-45 Minutes
Color a pictureTake a walk and take pictures!Play a board game:Apples to ApplesLifeBattleShipCluePictionaryScrabbleMonopoly (may take longer)
Thinking PuttyRide a bikeTake a walk and take pictures!
Do a puzzlePlay outsideRide a bike
Jump ropeSidewalk chalkPlay outside
Hula HoopDo a puzzleBake a sweet
Mini exercises:LungesCrunchesSquatsBurpeesRead a bookHave a scavenger hunt
Build a paper airplane and fly itYou tube break:10 minute meditationBuild a fort with pillows and blankets
Tell a jokeHide and SeekRead a chapter book
Mad LibsPlay a card game (Kings in the Corner, Spoons, Euchre)Create an obstacle course indoors or outdoors
You tube break:10 minute meditationPlay a board game:  Trouble.
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Painting

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