May is National Physical Fitness & Sports Month

May is National Physical Fitness & Sports Month. May is National Physical Fitness & Sports Month! The President’s Council on Sports, Fitness & Nutrition is excited to encourage everyone to #MoveInMay, but remember to continue to practice social distancing while you’re being active.
In the United States, the first Saturday in May is National Fitness Day. This motivational day sets out to celebrate the power of physical fitness to change lives. National Fitness Day gives each of us a voice to share how fitness empowers us. Throughout the day, join community events and get moving.

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