I know quarantine can make us a little stir crazy.  Here are some great activities to try at home to fend off boredom and get moving a bit:

Fit & Fun Activities


I’d also like to encourage you to check out GoNoodle.  We use GoNoodle in class for brain breaks, meditation and calming activities, and activities to get our heart rates up. You can set up a family account through GoNoodle to use at home. The invitation to check it out is here.

Bitmoji Image
Miss Sellers’ Bitmoji on a treadmill