When I am stressed out I like to do things that tap into some of my five senses to help calm me down. My top three things that I do when I am stressed out: Drink Tea. Just like my picture above, I love a nice cup of Yemeni tea! I especially love drinking tea on the porch; getting some… Read more →
Month: March 2020
Tips to Deal with Anxiety
We are in the midst of a global pandemic and a national emergency. Governor Whitmer has issued a “Stay-at-home” order and many businesses, along with schools, are closed for the time being. These are unprecedented times that are creating very drastic changes and stressful situations. Many times, uncertainty and worry can lead to stress and anxiety for people. As the… Read more →