Category Archives: Blogs

Physical Therapy Tip of the Week!

Physical Therapy Tip of the Week!

Walking Benefits per the Mayo clinic: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination. 

https://www.rifton.com/adaptive-mobility-blog/blog-posts/2020/april/four-ps-gait-training-home?utm_term=Read%20the%20blog&utm_campaign=Resources%20for%20Caregiving%20at%20Home&utm_content=email&utm_source=Act-On+Software&utm_medium=email&cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog