So I have been posting a new assignment or activity each day but have yet to get any feedback or response as to how their going, possible questions or whether or not the work is being completed. That said the expectation starting as of Monday will be to complete the assignment and notify me when it’s done. The assignment might be to follow the D-shines link and complete the daily lesson plan or it may be a workout/game or activity to try. Whatever the assignment is it must be completed just as if you had Physical Education class once or twice a week like we were in school. I am looking forward to hearing from you all, comment on the blog post or e-mail me, just be active and let me know you are doing something I post P.E. related. Thanks for staying healthy and staying engaged!
As for today’s post I’d like for you to follow this link and try at least 15 minutes of this fitness instructors workout. These videos are exactly what I have been doing at home in my living room. They require no equipment or experience just follow along and pause the videos if you get tired. Have a water bottle ready and get moving!
