This post is to encourage parents and students to visit a youtube site called Cosmic Kids. This site is great for students of all grade levels but it is primarily targeted towards students in Kindergarten through Third grade. The videos are engaging and simple to follow along with. The movements can be performed by kids of all ability and agility levels. They are Yoga videos that promote mindfulness and whole body wellness as well as balance and flexibility. The videos are a great way to start your day or to be performed after lunch and or during a brain break from your online studies. Hope you enjoy them as much as me and my niece did. We did the Frozen one of course.
https://www.youtube.com/user/CosmicKidsYoga
- Go to Youtube.com
- In the youtube search box type in Cosmic kids Yoga and hit search
- Next scroll through the list of videos to find a themed one you like!
