This document you can either print or download will give you a few simple exercises that you should be completing at home each day. Simply perform each exercise listed and check it off after completion. Staying active will help you stay healthy and boost your spirits during these difficult days away from school.
Here is the document attachment: https://docs.google.com/spreadsheets/d/1naN4g7af70LB4RPqF1W614NzWXkv9nXx/edit#gid=328816910