Ms. Beck's P.E. Blog

Henry Ford Elementary

   Mar 23

MONDAY 3/23/2020

Good Monday morning! Mrs. Suarez and I are working hard to find fun ways to work out and get your heart rates up. Don’t forget to eat your fruits and veggies every day. In fact, I would love to see pictures of you eating your fruits and/or veggies. Send them to my email: becks@dearbornschools.org. Here is a fun easy to do work out. Do 10 of each exercise-jumping jacks, pushups, squats, crunches and jump ropes . Then do 9 of each, then 8 of each, all the way down to 1 of each. Math question: how many of each do you do?

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