Hello all! Hope everyone is staying safe and healthy. This weeks PE assignment is meant to get you moving! Use the chart below to complete the exercises that it says. If the exercise isn’t something you’re comfortable doing, change it. If the exercise is something you’re not sure how to perform, google or YouTube have tons of great examples of ALL these exercises.
HE – round 1
AT- round 2
HER- round 3
AMR- round 4
and repeat the workout until satisfied.
