Dear families,
Yesterday, Mrs. Wloch (Ruby’s aunt and a registered dietitian) came to our classroom to teach us about how we “need” healthy snacks although we might “want” other snacks. She did an excellent showing the students how much sugar is in many of the things we love to snack on. Your child brought home 3 yellow spoons yesterday to help visualize how many sugar we should actually eat in one day. Mrs. Wloch taught us that we should be looking for healthy snacks to have less than 3 grams of sugar in a serving.
Thanks Mrs. Wloch for coming to teach us about healthy snacks!