Monthly Archives: April 2020
Wednesdays Mid Week Fitness Challenge
Click this link for a 10 minute physical activity challenge that can be completed individually or with family members. Get ready those heart rates up!! https://www.youtube.com/watch?v=_97QFX3w1E4
Dearborn Shines Week 6 Physical Activity Tips and Strategies
NEW this week, this is the link to the Ramadan lessons (both English and Arabic versions): https://dl.orangedox.com/DSHINESRamadan This is the link for the Elementary School Lessons in English: https://dl.orangedox.com/DSHINESESLessonsEnglish This is the link for the Elementary School Lessons in Arabic: https://dl.orangedox.com/DSHINESESLessonsArabic
How to Stay Active at Home: PE At Home Resources
Happy Friday everybody! Check this link out for more amazing PE related activities that promote healthy daily living during these tough times. This site provides a variety of information for both parents and kids and numerous links that bring the workout directly to you at home. https://www.thepespecialist.com/peathome/ Stay Active & Stay Strong!
D Shines weekly PE activities and Health tips
This is the link for the Elementary School Lessons in English: https://dl.orangedox.com/DSHINESESLessonsEnglish This is the link for the Elementary School Lessons in English: https://dl.orangedox.com/DSHINESESLessonsEnglish
Nowlin Scholastic Book Fair
The scholastic book fair is back and will be completed online this year. Nowlin book fair link: https://bookfairs.scholastic.com/bookfairs/cptoolkit/homepage.do?method=homepage&url=nowlinelementaryschool
Student Yoga Break
Many of our students have been participating in yoga weekly here at Nowlin Elementary. These poses should act as a refresher and offer wonderful reinforcement as to what Kristen has been working on. Remember to focus on your breathing! Sun Salute Yoga Flow https://youtu.be/Q1dfO58XIxE – This Sun Salute yoga flow is a great physical activity … Continue reading
Adult Yoga Breaks
Parents and care givers – yes adults need to take breaks too! Try these poses out from Nowlin’s special guest yoga instructor Kristen. Seated Yoga Sequence for a Healthy Back https://youtu.be/lKcF_xROWZI Happy Hips – Hip-openers for Mobility, Strength and Flexibility https://youtu.be/EXk5y77lF6g Parent Yoga for Positive Energy w/ Metta Meditation https://youtu.be/CVNIHahO30c Gentle Yoga Sequence to Strengthen … Continue reading
Dearborn Public Schools Universal Elementary PE & Health Blog
Hello all. The district has created a wonderful elementary school PE blog with all kinds of useful information regarding staying active as well as nutrition ideas. I have attached the link on the right side of my blog page under class links.
Mr. V’s Office Hours
During the course of this global pandemic and being away from school, I will be available as a support network for all of my students and am only a click of a button away. If any of you have questions about physical activity ideas to be performed at home (with or without equipment) and/or health … Continue reading
Move and Freeze
Try this one out for a little 5 minute brain… You may think it is easy, but as the song progresses it may get a bit more complicated. Good luck!! https://www.youtube.com/watch?v=388Q44ReOWE