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Monthly Archives: April 2020

Wednesdays Mid Week Fitness Challenge

Click this link for a 10 minute physical activity challenge that can be completed individually or with family members. Get ready those heart rates up!! https://www.youtube.com/watch?v=_97QFX3w1E4

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Dearborn Shines Week 6 Physical Activity Tips and Strategies

NEW this week, this is the link to the Ramadan lessons (both English and Arabic versions): https://dl.orangedox.com/DSHINESRamadan This is the link for the Elementary School Lessons in English: https://dl.orangedox.com/DSHINESESLessonsEnglish This is the link for the Elementary School Lessons in Arabic: https://dl.orangedox.com/DSHINESESLessonsArabic

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How to Stay Active at Home: PE At Home Resources

Happy Friday everybody! Check this link out for more amazing PE related activities that promote healthy daily living during these tough times. This site provides a variety of information for both parents and kids and numerous links that bring the workout directly to you at home. https://www.thepespecialist.com/peathome/ Stay Active & Stay Strong!

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D Shines weekly PE activities and Health tips

This is the link for the Elementary School Lessons in English: https://dl.orangedox.com/DSHINESESLessonsEnglish This is the link for the Elementary School Lessons in English: https://dl.orangedox.com/DSHINESESLessonsEnglish

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Nowlin Scholastic Book Fair

The scholastic book fair is back and will be completed online this year. Nowlin book fair link: https://bookfairs.scholastic.com/bookfairs/cptoolkit/homepage.do?method=homepage&url=nowlinelementaryschool

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Student Yoga Break

Many of our students have been participating in yoga weekly here at Nowlin Elementary. These poses should act as a refresher and offer wonderful reinforcement as to what Kristen has been working on. Remember to focus on your breathing! Sun Salute Yoga Flow https://youtu.be/Q1dfO58XIxE – This Sun Salute yoga flow is a great physical activity … Continue reading »

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Adult Yoga Breaks

Parents and care givers – yes adults need to take breaks too! Try these poses out from Nowlin’s special guest yoga instructor Kristen. Seated Yoga Sequence for a Healthy Back https://youtu.be/lKcF_xROWZI Happy Hips – Hip-openers for Mobility, Strength and Flexibility https://youtu.be/EXk5y77lF6g Parent Yoga for Positive Energy w/ Metta Meditation https://youtu.be/CVNIHahO30c Gentle Yoga Sequence to Strengthen … Continue reading »

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Dearborn Public Schools Universal Elementary PE & Health Blog

Hello all. The district has created a wonderful elementary school PE blog with all kinds of useful information regarding staying active as well as nutrition ideas. I have attached the link on the right side of my blog page under class links.

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Mr. V’s Office Hours

During the course of this global pandemic and being away from school, I will be available as a support network for all of my students and am only a click of a button away. If any of you have questions about physical activity ideas to be performed at home (with or without equipment) and/or health … Continue reading »

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Move and Freeze

Try this one out for a little 5 minute brain… You may think it is easy, but as the song progresses it may get a bit more complicated. Good luck!! https://www.youtube.com/watch?v=388Q44ReOWE

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