For those of you DANCE-AMANIACS try these dances out and attempt to keep up with the kids bop crew. Dancing is a great form of exercise for all ages. If you are a bashful dancer like myself, don’t worry, nobody is watching you if you try these out in the comforts of your own home! Click the link below, turn the volume up (but not too far up), and have FUN!!
Stay Active and Healthy!