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Monthly Archives: March 2019

Mini Martian Marathon Coming Up Fast

Just a reminder that there is still time to sign your child up for this years Mini Martian Marathon event held at Ford Field park in Dearborn. The event is scheduled for Saturday April 13th and Nowlin Elementary is scheduled in the blue wave for a 12 noon start time. Informational sheets were sent home … Continue reading »

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The more colors the better!

It is important to fill HALF of your plate with fruits and vegetables every day. Fruits and vegetables are full of vitamins and provide our body the super power to fight off illness. For example, we know red fruits and vegetables are full of lycopene which can help prevent certain types of cancer. Our school … Continue reading »

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Calcium for STRONG bones and muscles!

Dairy contains nutrients that help build strong muscles, bones and teeth. Milk, yogurt and cheese are the three main types of dairy and provide calcium to keep our bodies strong. It is important to include a healthy amount of dairy in your daily meals. Did you know that low-fat chocolate milk is a perfect drink … Continue reading »

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Get your brain revved up with Breakfast!

Breakfast is the most important meal of the day. The healthy choices we make not only fuel our body for the day, but also fuel our brain. We know that kids learn better in school when they eat breakfast. Did you know cereal is the number one breakfast food for children? If you enjoy eating … Continue reading »

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