Wow! My heart sure is pumping! I just did the Ironman Work out that Ms. Beck posted. I feel great! My favorite exercise was the war machines! Did you know that adults should be exercising everyday, too? Exercise keep everyone healthy! Having fun while exercising makes you want to keep it up. Both Ms. Beck and I are posting fun activities that are really exercises! The post I wrote on March 24th has an exercise calendar for Week 2-that’s the week we’re in, now. Go to the site and check it out!! Also, I’d like for you to keep track of your exercise minutes-either on the log provided in the Week#2 post, or make your own with the day and date, the exercises you did and how many minutes you did each exercise. You will be amazed how easy it is to have the minutes add up to 60 minutes per day! The weather is getting warmer so try to get outside and move! Keep smiling…..and have a sunny day!
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