Hello!
We all want to be as healty as possible, but sometimes we forget that we need to do some things and not do other things for that to happen. When a person is healthy, they are happy, they are also full of energy!
Check out the site below for lots more information about ways to be and stay healthy, and fun facts about healthy kids AND adults!
https://www.healthykids.nsw.gov.au/parents-carers/5-ways-to-a-healthy-lifestyle.aspx
Just copy and paste and check it out!
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