May 26th-31st

All Physical Education Classes

Beginning May 26th each student will keep a fitness/activity log. The activity that you choose is completely up to you. Have fun with it!

If you have not turned in last weeks log please email it to me.

Requirements for the log:

90 minutes total

List day, activity, and duration

Submit log on or before May 31st. Please send it to my email.

Example:

Monday: 30 minute bike ride

Tuesday: 15 minutes of lunges, mountain climbers

Thursday:30 minute jog

Friday: 15 minutes of sit ups and push ups

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