May 11th-17th

All Physical Education Classes

Beginning May 11th each student will keep a fitness/activity log. The activity that you choose is completely up to you so do something you enjoy.

If you have not turned in last weeks log please email it to me.

Requirement for the log:

90 minutes total

List day, activity, and duration.

Submit log on or before May 17th. Please send it to my email.

Example:

Monday: Bike ride 30 minutes

Tuesday: walked my dog 30 minutes

Thursday: 15 minute core workout

Saturday: 15 minutes sit ups, push ups, and lunges

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