All Physical Education Classes
Beginning May 4th each student will keep a fitness/activity log. The activity that you choose is completely up to you so do something fun!
Requirements for the log:
90 minutes total
List day, activity, and duration
Submit log on or before May 10th. Please send to my email.
Example:
My actual log from last week:
Monday: 4.03 mile run 38 minutes
Tuesday: 3.50 mile run 32 minutes
Wednesday: 20 minutes of arm and core workout online
Friday: 3.32 mile run 30 minutes
Saturday: 40 minutes of legs and core workout online
Sunday: 2.50 mile run 23 minutes
