Remember to always go at your own pace and if you need to take a break do it but get back to it before your heart rate slows down too much. Keep working and have fun!
Beginner HIIT workout for today!!
Published inBlogs
Fordson High School
Remember to always go at your own pace and if you need to take a break do it but get back to it before your heart rate slows down too much. Keep working and have fun!
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