Governor Whitmer announced last week that two online resources would be available for FREE to support people’s emotional wellbeing during this time.

  • Headspace, https://www.headspace.com/mi, offers guided meditations, sleeping tools, and short exercises. 
  • Michigan Virtual launched Michigan Cares, https://michiganvirtual.org/sel/michigan-cares/, which provides lots of virtual lessons aimed at teaching social/emotional skills. You can make an account for free. I’ll likely be sending some of these out in the coming weeks.