The Virtual Calming Room was put together by the Sacramento Unified School District as a resource for students and families to find tools and strategies for managing emotions and feelings during the pandemic .
https://calmingroom.scusd.edu/
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
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