Students and Parents,

While I encourage you to stay physically active at all times, please be sure to do so without compromising the health and safety of yourself and others. The workouts on the checklist I sent are all solitary in nature and can be done in your home. 

During this time of social distancing, I would suggest any sporting activity in which you engage be one that is solitary such as shooting baskets, kicking a soccer ball into a net, yoga, etc. There are many activities that can be done in a socially responsible fashion. My main goal is for you to remain safe while continuing to be active which is also important for your health and well-being.

If you or your parents feel a sporting activity is not consistent with the recommendations for your safety during this time, please feel free to omit that portion of the checklist.

Please let me know if you have any questions.

Mr. Barkoff