Stress! Stress! Stress!

Please watch the below video on how to use breathing and mindfulness in times of stress:

https://www.youtube.com/watch?v=NZOqK1LTGO8&t=32s

Author:

My name is Jessica Kandalaft. Currently I am the social worker at River Oaks Elementary School and for 2 ASD classrooms at Howe. I am also a board member for the Dearborn Education Foundation. I am proud to be part of this organization because we help raise funds for Dearborn Public School student scholarships and classroom grants.

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