Hi all!
I wanted to share one of my favorite Ted talks done by Brene Brown. She is a Social Worker and researcher that has spent much of her career studying human connection, vulnerability and empathy. This video, as well as her many books (I have shared a link to her website) have powerful messages for how we connect to others. Brene Brown finds that the ability and the practice of allowing ourselves to be vulnerable is incredibly important to living our lives to the fullest and finding peace.
Please take a minute to watch and absorb this video, you’ll be happy you did! Plus, you’ll be practicing great self care practice by nurturing your mind and soul!
Enjoy 🙂
Grace Jackson
Social Work Intern
https://brenebrown.com/
https://www.ted.com/talks/brene_brown_on_vulnerability
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