My Plate is Full
by Katharine Johnston on November 16, 2017
Thanksgiving is a really great time of the year to check in with yourself and with your family and be thankful of the many blessings we have received. In our everyday lives it’s so easy to get bogged down by stress, commitments, frustrations, and perhaps even hurt that we experience. It is important that as parents and educators we strive for an attitude of gratitude for our kids to witness but most importantly, for ourselves. Take some time to sit down and write down all you’re thankful for, it will help for this next exercise!
What you will need:
Paper Plate
Markers
(Or whatever decorative supplies you want)
Directions:
Draw or write a representation of your blessings on a paper plate. Think about the people you love, the roles you play, the many things you enjoy, etc. Write whatever blessings you want and then present your paper plate to the family. In this exercise you are recognizing the things you are grateful for and in sharing those things, your family will be able to know what you hold dear. These connections are important for family communication and respect.
Try it and see what you think!
Happy Thanksgiving!
Grace Jackson
Social Work Intern
Posted in Blogs
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