Dearborn Public Schools High School Fitness Testing Standards

https://docs.google.com/spreadsheets/d/1MDh4t0nk1xizBiSnshbdSBnU95AtOkfhqjYk4bfAXO4/edit#gid=0

				BOY’S
Grade	%	Sit and Reach	Push-Up	1.5 mile run	15 min swim	Pull-Ups	Sit-Ups	Jump Rope	250 yd Shuttle
A+	100	38	50	10:00	36	15	62	375	44
A	93	36	48	10:15	34	14	60	350	45
A-	90	34	46	10:30	32	13	58	325	46
B+	87	32	44	11:00	30	12	56	300	47
B	83	30	40	11:15	28	11	54	275	48
B-	80	28	35	12:00	26	10	50	250	49
C+	77	26	30	12:15	24	8	46	225	50
C	73	24	25	13:00	22	6	42	200	51
C-	70	22	20	13:30	20	4	40	175	53
D+	67	20	15	13:45	18	3	38	150	55
D	63	15	12	14:00	17	2	37	140	57
D-	60	10	10	14:30	16	1	36	130	60
				GIRL’S
Grade	%	Sit and Reach	Push-Up	1.5 mile run	15 min swim	Pull-Ups	Sit-Ups	Jump Rope	250 yd Shuttle
A+	100	45	30	11:30	35	5	57	375	50
A	93	42	28	12:00	34		55	350	51
A-	90	40	26	12:30	33	4	53	325	52
B+	87	37	23	13:00	32	3	51	300	53
B	83	35	20	13:30	30	2	49	275	54
B-	80	33	17	14:00	28	1	47	250	55
C+	77	30	14	14:30	26	30 SEC	45	225	56
C	73	27	11	15:00	24	25 SEC	40	200	57
C-	70	23	8	15:30	22	20 SEC	36	175	58
D+	67	20	5	16:00	20	15 SEC	32	150	60
D	63	17	4	16:15	18	13 SEC	31	140	61
D-	60	15	2	16:30	16	10 SEC	30	130	67