Good morning and welcome back from the weekend and what should have been a nice spring break week. I hope you enjoyed the scavenger hunt this weekend. If so, please comment and share your photos. Today we’re going back to our 30-for-30 Challenge that we started last week. Remember, we’re looking to log 30 miles of walking or running in the month of April. This doesn’t mean you can’t do anything else, we’re just looking to be up and active for at least 60 minutes per day. Here are my updated results as of last night:

Day 1 (Wednesday) – 2.64 miles (2 walks with my dog)

Day 2 (Thursday) – 1.4 miles (walked with my wife and dog) & 4 mile bike ride

Day 3 (Friday) – .4 miles (I was lazy today – cold and wind)

Day 4 (Saturday) – 3.5 miles (walked with my wife and dog)

Day 5 (Sunday) – 0 (did a 6.5 mile mountain bike trail ride)

Running total = 7.94 miles

We’re in good shape in meeting our 30-for-30 goal…how you are doing? Let’s increase that activity level this week! Good luck!