Students are recommended to keep a fitness log of any type of physical activity they complete during during the dates mentioned above.
Included in the fitness log should be :
The date:
Type of Activity:
Duration of the Activity:
Description of the Activity:
**REMINDER – It would be a great goal to get up to 60 minutes of physical activity a day!!**
Examples of activities include : riding your bike, playing basketball, going for a run/walk, playing catch, swimming, etc.
Thank you, Ms. Friedman for being proactive. I realize that as a community, we are entering uncharted territory.
Thank you for your update, we will make sure Sophie keeps a log and stays active.
Where do we get the fitness log or do you create it
just created a google classroom check your email
what are we supposed to write for the description part of the fitness blog?
what type of physical activity you did
Are weekends counted?
Just stay active!
When on our second week, should we unsubmit the log then resubmit it the following Friday?
do not un submit, just keep adding weekly logs