Hi everyone! I hope that we are all staying healthy and safe during this scary time. I also hope my students are remaining active in anyway that they can while they are at home. I have added an assignment in Google classroom where students can submit their week two fitness logs! You can make your own logs if you need to.

Although I encourage all my students to stay physically active at all time please be sure to do so without compromising your health and safety as well as the health and safety of others.

During this time when social distancing is suggested, I would also suggest any sporting activity in which you participate in please have it be one that is in solitary such as shooting baskets, kicking a soccer ball , yoga, running, walking, etc.

Please all of you stay safe and stay healthy!!

Make sure that you are turning in your fitness logs and your extra credit ( if needed) to the google classroom – NOT to my email, unless you have questions or concerns!

Students are recommended to keep a fitness log of any type of physical activity they complete during during the dates mentioned above.

Included in the fitness log should be :

The date:

Type of Activity:

Duration of the Activity:

Description of the Activity:

**REMINDER – It would be a great goal to get up to 60 minutes of physical activity a day!!**

Examples of activities include : riding your bike, playing basketball, going for a run/walk, playing catch, swimming, etc.

All classes will be swimming this week March 2nd through next week March 14th.