Free Online Resources:
Here are two FREE online resources to support people’s emotional wellbeing during this time.
- Headspace, https://www.headspace.com/mi, offers guided meditations, sleeping tools, and short exercises.
- Michigan Virtual launched Michigan Cares, https://michiganvirtual.org/sel/michigan-cares/, which provides lots of virtual lessons aimed at teaching social/emotional skills. You can make an account for free. I’ll likely be sending some of these out in the coming weeks.
Posted in Blogs by Samira Ali with no comments yet.
Leave a Reply