{"id":316,"date":"2020-05-04T11:14:43","date_gmt":"2020-05-04T15:14:43","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/vigilam\/?p=316"},"modified":"2020-05-04T11:14:44","modified_gmt":"2020-05-04T15:14:44","slug":"dearborn-shines-week-7-fitness-strategies-and-tips","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/vigilam\/2020\/05\/04\/dearborn-shines-week-7-fitness-strategies-and-tips\/","title":{"rendered":"Dearborn Shines Week 7 Fitness Strategies and Tips"},"content":{"rendered":"\n<p>Happy Monday everybody!  Today is a great day to get active and take care of your health through physical activity and movement.  Below are SUPER informative links that provide numerous ideas to keep the body moving.  Have fun and stay safe.<br><br>This is the link to the Ramadan lessons (both English and Arabic versions): <a href=\"https:\/\/dl.orangedox.com\/DSHINESRamadan\">https:\/\/dl.orangedox.com\/DSHINESRamadan<\/a><br><br>This is the link for the Elementary School Lessons in English: <a href=\"https:\/\/dl.orangedox.com\/DSHINESESLessonsEnglish\">https:\/\/dl.orangedox.com\/DSHINESESLessonsEnglish<\/a><br><br>This is the link for the Elementary School Lessons in Arabic: <a href=\"https:\/\/dl.orangedox.com\/DSHINESESLessonsArabic\">https:\/\/dl.orangedox.com\/DSHINESESLessonsArabic<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Monday everybody! Today is a great day to get active and take care of your health through physical activity and movement. Below are SUPER informative links that provide numerous ideas to keep the body moving. Have fun and stay safe. This is the link to the Ramadan lessons (both English and Arabic versions): https:\/\/dl.orangedox.com\/DSHINESRamadan &hellip; <a class=\"read-excerpt\" href=\"https:\/\/iblog.dearbornschools.org\/vigilam\/2020\/05\/04\/dearborn-shines-week-7-fitness-strategies-and-tips\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1307,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-316","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/posts\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/users\/1307"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":2,"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":320,"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/posts\/316\/revisions\/320"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/media?parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/categories?post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/vigilam\/wp-json\/wp\/v2\/tags?post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}